It’s time for a Constitutional Convention.A constitution is, at its core, a document that lays out shared values of a citizenry.Sep 5, 20221Sep 5, 20221
Mental Health = Part Time JobThe more you treat mental health like a part-time job the easier it becomes.Nov 1, 2021Nov 1, 2021
Want a more fulfilling life? Train your attentionThe underrated currency of our world.Aug 22, 2021Aug 22, 2021
Three Ways Mental Health Resembles Physical HealthNumber two: consistency, consistency, consistency.Aug 10, 2021Aug 10, 2021
Stop Self Judging, NOWA prerequisite to self-actualization, achieving dreams, and conquering mental health is silencing our inner critic.Aug 5, 2021Aug 5, 2021
Metacognition: the Elixir to GrowthWhat you are missing out on if you don’t think about the way you think.Aug 3, 2021Aug 3, 2021